by Helen_MG | Dec 29, 2019 | My Journey, Wellbeing
It’s that time between Christmas and New Year where no one knows what day it is A time for space, reflection and gratitude. For letting go of 2019 and stepping into 2020. 2019 What can I say? This time last year there is no way I could have expected to be where I am...
by Helen_MG | Jun 15, 2019 | Emotional Health, My Journey, Wellbeing
Let me ask you a question: What does freedom mean to you? Perhaps it’s being free to be yourself, free to make choices, or free to be creative. It could be that you want to be free of pain, health concerns or injuries, free of limiting beliefs, or free of...