Brew a cuppa and pull up a pew...
How well are you taking time to care for you?
In the hustle and bustle of everyday living, self-care often takes a backseat. So, what if we told you that with just ten minutes a day you could transform your well-being? Introducing "Your DNA IS...
Financial Resilience
Are we in a Recession - and so what? Financial news from last month (March 2024) is that NZ is in a technical recession. Old news actually - last year's data - the Jul-Sept and Oct-Dec 23 quarters...
Why you need me as your mortgage adviser
6 Reasons why you need me as your mortgage adviser - 1. You want someone who cares, who listens to your story and your situation I actually really care about your goals. My interest is genuine. I...
Goal Setting
I don't know about you, but for me, once the kids are back to school, I feel like the year can start properly. Have you spent the summer dreaming up ideas for the year? Maybe it is new experiences...
Anxiety – a blessing or a curse?
Anxiety can be both a blessing and a curse. A little bit of anxiety can give us a nudge, elbowing us forward to accomplish our goals. Too much can be debilitating, paralyzing progress, inciting...
See-ya 2019
It’s that time between Christmas and New Year where no one knows what day it is A time for space, reflection and gratitude. For letting go of 2019 and stepping into 2020. 2019 What can I say? This...
Helen M Grant
Kinesiologist & Financial Adviser