by Helen_MG | Jun 25, 2018 | Bodies, Hormones, Immunity, Weight Management, Wellbeing
Total Body Modification A Short History Total Body Modification (TBM) is a comprehensive system of alternative healing compiled by Victor L. Frank, DC, NMD and first taught in 1978. As a trained chiropractor, naturopath, osteopath, charter diplomate of Applied...
by Helen_MG | Feb 6, 2016 | Bodies, Weight Management
Its no surprise weight is an issue with NZ’s health. A New Zealand Health Survey found that: almost 1 in 3 adults (aged 15 years and over) were obese (31%), a further 34% were overweight. 1 in 9 children aged 2–14 years were obese (11%), a further 1 in 4...
by Helen_MG | Mar 6, 2014 | Stress Reduction, Weight Management, Wellbeing
You know, there is something so unacceptable about bad cake – in fact any cake that isn’t amazing.I’ve been on a plan to manage my weight, doing well, listening to my body and today I wanted cake – needed cake. So I went and bought cake –...