by Helen_MG | Apr 8, 2024 | Anxiety, Money, Stress Reduction
Are we in a Recession – and so what? Financial news from last month (March 2024) is that NZ is in a technical recession. Old news actually – last year’s data – the Jul-Sept and Oct-Dec 23 quarters both show a drop in economic activity. It...
by Helen_MG | Mar 7, 2024 | Money, Stress Reduction
6 Reasons why you need me as your mortgage adviser – 1. You want someone who cares, who listens to your story and your situation I actually really care about your goals. My interest is genuine. I will be your best cheerleader when you hit them. I’ll hear...
by Helen_MG | Feb 4, 2024 | Money, Stress Reduction, Wellbeing
I don’t know about you, but for me, once the kids are back to school, I feel like the year can start properly. Have you spent the summer dreaming up ideas for the year? Maybe it is new experiences and aadventure, maybe its a new home. What’s it going to...
by Helen_MG | Jul 2, 2023 | Anxiety, Bodies, Emotional Health, Stress Reduction
Anxiety can be both a blessing and a curse. A little bit of anxiety can give us a nudge, elbowing us forward to accomplish our goals. Too much can be debilitating, paralyzing progress, inciting panic and forcing individuals to focus on a flurry of negative,...
by Helen_MG | Mar 6, 2014 | Stress Reduction, Weight Management, Wellbeing
You know, there is something so unacceptable about bad cake – in fact any cake that isn’t amazing.I’ve been on a plan to manage my weight, doing well, listening to my body and today I wanted cake – needed cake. So I went and bought cake –...
