by Helen_MG | Aug 19, 2015 | Emotional Health, Relationships, Wellbeing
Do you sometimes feel like your other half isn’t talking to you right? Or that no matter what you do they don’t know how you feel? Well, maybe you’re not using the same language. Have you heard of the 5 Love Languages? “At the heart of every relationship –rests the...
by Helen_MG | Aug 13, 2014 | Bodies, Emotional Health, Hormones
“Struggling to balance your weight – especially over 40?Finding your Hor’s are moaning too much?Feel like you are going nuts? Well the topic of hormone imbalance is one I have a lot of personal experience in. PMS and mood swings are “normal”, and...