In the hustle and bustle of everyday living, self-care often takes a backseat. So, what if we told you that with just ten minutes a day you could transform your well-being?

Introducing “Your DNA IS Not Your Destiny – Epigenetics Healing Cycles” ~ a transformative workshop.

During these enlightening sessions, you’ll discover essential tools to nurture your emotional, physical, and mental health. Especially when you want to be on top of your game rather than feeling drained, anxious, or stuck in a negativity. Instead of battling physical discomfort or mental fatigue you will absolutely want to know easy ways to energise quickly and feel excited about life again ~ no matter what comes your way.

This workshop is designed to help address many challenges head-on and turn them around.

Self-care doesn’t have to be elaborate. It does start with small, powerful changes. Join us to gain the knowledge needed placing yourself back in the driver’s seat with your health journey. You’ll feel so happy to take action now for a healthier and happier You!

It’s time to reclaim your health and happiness + support your family’s wellbeing with 5 powerful tools. This simple powerful Epigenetics Workshop led by Helen in a small group setting.

Here’s what you can expect:

Truly connect with you and learn how to quiet your busy mind and master specific techniques designed to:

– Build resilience in challenging situations
– Release anger and frustration
– Self-soothe during moments of stress
– Restore balance to your body’s energy circulation
– Ease muscle pain for greater comfort

With Helen’s guidance, you’ll experience how calming your body and mind can lead to transformative changes. As a qualified Kinesiologist with over 15 years of experience, she understands the power of choice and change.

Workshop format –
4 hours in person workshop
2 hours online workshop
2 hours online workshop
No prior experience needed – just you as you are.

Workshop fee – $225 per person (includes eBook Manual)

Say goodbye to stress and open doors to a more balance and fulfilment! Don’t let another week pass by without prioritising your health and natural wellbeing.

Join us at the Epigenetics Workshop and take these incredible steps towards a healthier, happier you.

Spaces are limited – Secure your spot today!