KinEase Coaching
This is where it all comes together and your magic happens.
By weaving all my tools and techinques together you and I work together to create the outcomes you have been seearching for.
A Holistic Health Coach is a mentor and wellbeing authority, who works along side clients, supporting you to feel your best. Not only through food and lifestyle changes, but also helping you work through the emotional and mental road blocks that maybe in the way.
All aspects of our life and living can be included in KinEase Coaching. When the Mental, Emotional, Physical and Spiritual bodies are in harmony and healthy, our Financial, Intimate and Social Realtionships, Occupational and Environmental aspect can become more harmoneous.
When you want to pull the threads of your life together.
Physical
Food and body movement choices.
Discover the right foods and eating plan for your body.
Mental
What role does your mindset play in you finally reaching your outcomes?
Your mental health can have a huge role in how you feel.
Emotional
Are you controlled by your emotions?
Or do you use them to your advantage?
Spiritual
Whatever spiritual means to you.
Connecting with a deeper side of yourself.
Relationships
Relationships are the number one factor for health and wellbeing.
Occupation
The thing you do with your days.
Parenting, working, career – have it be fulfilling for you
Financial
Not just money, also the way we handle money, our beliefs around having money and not having money.
What to expect
Holistic Approach
Instead of addressing just one aspect of your life, we will take a wider view and look at all of the aspects that make you you, and the outcomes you would like.
Action Plan
Together we create an action plan that is achieveable and works for you. This journey of change will require steps, and action. I will support you along the way.
Accountability
Accountability is important to stay on track. I will with kindness, kick your butt into gear should you start letting yourself down.
Start to resolve emotional and physical pain
Create the life you want to live
Finally, find your freedom
It’s your time to thrive.
1. Book a discovery call
Book a discovery call and I’ll answer your questions and make sure I can indeed help you on your path to emotional and physical freedom.
2. Personalised experience
Book a discovery call and I’ll answer your questions and make sure I can indeed help you on your path to emotional and physical freedom.
3. Change your life
Stop living a life restricted by emotional and physical pain and live with the freedom and ability to make choices that will see you thrive.